Be Happy Without Being Perfect (Crown, 2008) is a self-help book for women who's perfectionists.
The book gives really good and simple advice about how to break the compulsion of perfectionism. The authors also discuss why some of us are so obsessed with perfection. There is a really good chapter on body and weight. But... What is this about women and men and the cave? I'm allergic to theories about men not being able to clean because they hunted in the Stone Age (which is nonsense!). Because of this I don't want to give the book a better rating.
I read the book in Swedish translation (Du behöver inte vara perfekt, Forum, 2008), a good translation.
I say: **(***)
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